Media First provides bespoke media and communications training to ensure your message is heard

Our team of current working journalists delivers bespoke, authentic, realistic and effective face-to-face and online training so that your organisation communicates with confidence, credibility and control.

Spokesperson training, Media Skills Training — 5 July by Adam Fisher

Harry Potter and the curse of the blocked question

Sky News says it is noticing more interventions from PRs when they don’t like the questions their spokespeople are facing from journalists. Do you trust your spokespeople to answer questions on…


- 28 June by Adam Fisher

10 expert tips to help comms teams manage upwards

Spokesperson training, Media Skills Training - 23 June by Adam Fisher

Strikes, travel chaos and managing the media

Crisis management —  21 June by Adam Fisher

How can you assess the reputational damage caused by a crisis?

General media skills —  16 June by Adam Fisher

A four-step model you can use now to improve your business writing

Media Skills Training, Spokesperson training —  14 June by Adam Fisher

Sanctions, sportswashing and how not to handle difficult questions

“Golf, but louder”. That’s how a new lucrative and controversial golf tournament has been billed. LIV Golf has seen golf join other sports in embracing money from Saudi Arabia. Amid a backdrop of…


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Jim Rosenthal

Jim began his career in local newspapers and BBC local and national radio before becoming one of the best known presenters of television sport in Britain.

Emma Nelson

Emma's varied TV and radio career makes her particularly adept at helping big brands and niche businesses to hone, simplify and successfully deliver their messages.

Keme Nzerem

Keme is an award-winning news and current affairs television correspondent and presenter who has worked for Channel 4 News and ITV News for two decades.

Sian Jones

A professional TV news anchor and host, Siân is highly experienced as a presentations, media and communications trainer.

Our Training Team

Our courses are delivered by current working journalists, along with PR and communications professionals - all of whom are expert and experienced trainers.


Our Studios

We can deliver our training courses almost anywhere in the world, including your offices.

Delegates often benefit from the experience of having training in working studios and being exposed to a real-life media environment.

That’s why we offer training at a range of studios across the country.


Our Clients

We have a huge amount of experience in over 40 different sectors such as automotive, charity, finance, healthcare, manufacturing, pharmaceutical, retail, travel and many more. Here is a small selection of our clients.