Media First provides bespoke media and communications training to ensure your message is heard

Our team of current working journalists delivers bespoke, authentic, realistic and effective face-to-face and online training so that your organisation communicates with confidence, credibility and control.

Crisis management — 11 August by Adam Fisher

How did ASDA respond to ‘poverty markers’ backlash?

Price is on everyone’s mind. As the cost-of-living crisis grips and purse strings tighten, we are all looking to find those small savings to help the household budget.   So, you might think a…


General media skills - 9 August by Adam Fisher

How can comms professionals build their resilience?

Media Skills Training, Spokesperson training - 4 August by Adam Fisher

Could your spokesperson handle an interview that has gone off track?

General media skills, Media Skills Training —  2 August by Adam Fisher

How do you create a powerful key message your spokespeople can deliver?

Media Skills Training, General media skills —  26 July by Adam Fisher

How to write an op-ed that will get published

Crisis management, Media Skills Training —  21 July by Adam Fisher

Is your CEO really your best crisis spokesperson?

Who should you put in the media spotlight when a crisis happens? Who should explain to the media what went wrong and set out what is happening to improve the situation? Who should say sorry to…


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Jim Rosenthal

Jim began his career in local newspapers and BBC local and national radio before becoming one of the best known presenters of television sport in Britain.

Emma Nelson

Emma's varied TV and radio career makes her particularly adept at helping big brands and niche businesses to hone, simplify and successfully deliver their messages.

Keme Nzerem

Keme is an award-winning news and current affairs television correspondent and presenter who has worked for Channel 4 News and ITV News for two decades.

Sian Jones

A professional TV news anchor and host, Siân is highly experienced as a presentations, media and communications trainer.

Our Training Team

Our courses are delivered by current working journalists, along with PR and communications professionals - all of whom are expert and experienced trainers.


Our Studios

We can deliver our training courses almost anywhere in the world, including your offices.

Delegates often benefit from the experience of having training in working studios and being exposed to a real-life media environment.

That’s why we offer training at a range of studios across the country.


Our Clients

We have a huge amount of experience in over 40 different sectors such as automotive, charity, finance, healthcare, manufacturing, pharmaceutical, retail, travel and many more. Here is a small selection of our clients.