Media First provides bespoke media and communications training to ensure your message is heard

Our team of current working journalists delivers bespoke, authentic, realistic and effective face-to-face and online training so that your organisation communicates with confidence, credibility and control.

What our delegates think

Great course providing really good tips on how to prep and deliver comms

Gerald D
6th December 2023

Very informative and practical.

Philippa H
6th December 2023

Excellent for helping you to understand the skills and techniques to handle media interaction and build your confidence

Jackie D
6th December 2023

Good training with real journalists. A must for anyone who may appear on the media or want to enhance message delivery

Anton G
6th December 2023

Very good course, which gives insight into how the media and journalism works. A chance to try Radio, TV and press interactions with prepared messages and practical 1-2-1 feedback.

Dominic V
6th December 2023

Super useful - would probably want some follow up training after building a bit of experience.

Sonya K
5th December 2023

communication skills, leadership communication — 5 December by Adam Fisher

How can you better communicate change in your organisation?

Communicating change effectively is crucial. It is essential for getting people on-side and gaining their buy-in. But while change is an inevitable part of working life, the communication around it…


leadership communication - 28 November by Adam Fisher

Inspiring Teams: The Key Role of Good Communication in Effective Leadership

Spokesperson training, Media Skills Training - 23 November by Adam Fisher

The interview that shows why it is all about the storytelling

Crisis management —  23 November by Adam Fisher

2023 – A year in crisis

General media skills, Spokesperson training, Media Skills Training —  21 November by Adam Fisher

Not such a clever(ly) way to handle tough interview questions

Crisis management, General media skills —  16 November by Adam Fisher

Does the ‘war on woke’ make you worry about communicating positive change?

Another week and another series of stories about being ‘woke’. Headlines this week include the Government appointing a minister to lead its anti-woke agenda, a charity going “too woke” after leaving…


Join thousands of fellow comms, PR and media professionals

Get expert media training, crisis communication, social media and presentation skills tips, case studies and advice in your mailbox three times a week.

Jim Rosenthal

Jim began his career in local newspapers and BBC local and national radio before becoming one of the best known presenters of television sport in Britain.

Keme Nzerem

Keme is an award-winning news and current affairs television correspondent and presenter who has worked for Channel 4 News and ITV News for two decades.

Sian Jones

A professional TV news anchor and host, Siân is highly experienced as a presentations, media and communications trainer.

Our Training Team

Our courses are delivered by current working journalists, along with PR and communications professionals - all of whom are expert and experienced trainers.


Our Studios

We can deliver our training courses almost anywhere in the world, including your offices.

Delegates often benefit from the experience of having training in working studios and being exposed to a real-life media environment.

That’s why we offer training at a range of studios across the country.


Our Clients

We have a huge amount of experience in over 40 different sectors such as automotive, charity, finance, healthcare, manufacturing, pharmaceutical, retail, travel and many more. Here is a small selection of our clients.