
How to relax before a media interview
The Media Landscape
• 13 min
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<p>How does the thought of giving a media interview make you feel?</p><p>If it makes you feel jittery, nervous and stressed, the good news is you are not alone.</p><p>Even experienced and confident spokespeople worry and can suffer from interview anxiety.</p><p>So, how can you overcome those nerves, sweaty palms and shaky hands, and make the most of your next media interview?</p><p> </p><p>To read the original blog that this audio blog was created from <a href='https://www.mediafirst.co.uk/blog/how-to-relax-before-a-media-interview/'>click here</a></p><p> </p><p>Media First are media and communications training specialists with more than 35 years of experience. We have a team of trainers, each with decades of experience working as journalists, presenters, communications coaches and media trainers. </p><p><a href='http://www.mediafirst.co.uk/'><b>Media First</b></a> are media and communications training specialists with more than 35 years of experience. We have a team of trainers, each with decades of experience working as journalists, presenters, communications coaches and media trainers.</p> <p><br/><br/></p>